Chip Brush
Quick and easy meal of crispy tilapia strips, crisp lettuce and a house in 30 minutes
cooks of the family are constantly in search simple, quick, healthy and economical meal to serve their families. What the cook of the family is a parent stays at home or a parent who works outside the company Today many of us put in a "harassed or hurried" fashion at least one or two days a week. To help save your day, try this quick and easy menu that features crisp tilapia, potatoes and a salad with homemade Italian salad dressing creamy.
CRISPY TILAPIA BANDS
1 lb. tilapia, cut into 1/2-inch strips 1
1 / 2 cup milk
3 / 4 cup crushed corn flakes cereal
1 / 4 cup grated Parmesan cheese
1 / 2 c. garlic powder
freshly ground black pepper
1 / 4 c. salt
Spray foiled lined baking sheet coated with cooking spray and set aside. Preheat oven to 400 degrees.
Pour the milk into a small shallow bowl. In another shallow bowl, combine cornflakes, Parmesan, garlic powder, black pepper, and salt. Bands tilapia Dip in milk then roll in cornflake mixture to coat. Place on baking sheet and bake at 400 degrees for 10-12 minutes or until fish is cooked.
Fries POTATO PARMESAN
3 OR 4 small baking potatoes
2 v. tsp margarine, melted
1 / 4 cup grated Parmesan cheese
Pinch black pepper
Preheat oven to 450 degrees.
Scrub potatoes and cut into thin slices. You should have about 2 cups of potato slices. Arrange the slices in a thin layer in a lightly greased baking 15 x 10 inches. Brush with melted margarine. Sprinkle cheese and pepper on the slices of potatoes. Bake, uncovered, in oven at 450 degrees for 18-20 minutes or until potatoes are brown and crispy.
Bibb lettuce vinaigrette AND
Note: This recipe is for 8. These two recipes are for 4 people. If you make a meal for four, cut this recipe in half.
1 cup mayonnaise
1 carton (8-oz) cream and sour milk
2 green onions
2 v. vinegar
2 v. teaspoon sugar
1 tsp Tea seasoning Italian
3 / 4 c. teaspoon celery salt
3 / 4 c. teaspoon dry mustard
1 / 4 c. black pepper
1 clove garlic, chopped
4 small heads Bibb lettuce
Milk, if necessary
To make dressing: In a small bowl, combine salad dressing or mayonnaise sour cream, onion, vinegar, sugar, Italian seasoning, celery salt, dry mustard, garlic and pepper. Using a whisk or rotary beaters, mixing until smooth. Transfer dressing in a container with a lid, cover and refrigerate until serving. Just before serving, cut each head of lettuce in half lengthwise. Arrange the halves on a serving platter. If you'd like to organize tomatoes on the tiny plate garnish. If dressing is too thick, add a little milk until desired consistency. Pour dressing over the salad.
Enjoy!
About the Author
For more quick and easy recipes and menus visit my blog at http://grandmasquickfixrecipes.blogspot.com
Hyd-Mech S20 Horizontal Band Saw
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